I have been working out pretty consistently and I am down to 218 or 10 less than Jan 1. I have been warming up 10 - 30 minutes cardio, then lift for 30 and then most days 20 - 30 minutes boxing (shadow, speed bag, but mostly heavy bag work). I still miss Muay Thai and once my job situation settles I will go back.
The Walking dead was pushing the edge this week with a bit of child murder, but If you were invested in the story it made sense. I did actually think this episode needed more than the obligatory warning this week. I was still going to watch but it was disturbing. I guess since it isn't broadcast TV and not basic cable it is OK to show. It still raised my eyebrows.
True Detective wrapped up last week. The HBO series record continues to produce great TV. The A level actors take the show to a new level. It is almost a shame it is only 8 episodes per season, but when it comes out on media I am going to watch it like an 8 hour movie. It was that good.
Took sometime off work to rest in this transitional time.
I have to go back to court on the 25th.
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